Clutter Life Quality (CLQ) Assessment

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Section 1: Emotional Impact

How often do you feel anxious or distressed when you see clutter in your home?

To what extent does clutter in your home make you feel overwhelmed or stressed?

How often does clutter cause you to feel embarrassed or ashamed, especially when others visit your home?

Section 2: Functional Impact

To what extent has clutter in your home made it difficult to complete daily tasks (e.g., cleaning, cooking, or organizing)?

How often does clutter prevent you from finding important items when you need them (e.g., keys, documents, or clothes)?

To what extent has clutter negatively affected your ability to relax or feel comfortable in your own home?

Section 3: Social Impact

How often does clutter in your home prevent you from inviting friends, family, or other guests over?

To what extent has clutter in your home led to conflicts or tension with family members, housemates, or others?

How often do you avoid social gatherings at your home because of the amount of clutter?

Section 4: Physical Health Impact

To what extent has clutter created physical safety risks in your home (e.g., tripping hazards, blocked walkways)?

How often does clutter in your home interfere with your ability to maintain proper hygiene (e.g., difficulty cleaning surfaces or areas)?

To what extent do you feel that clutter in your home has had a negative impact on your physical health (e.g., allergies, breathing issues, or injuries)?